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Meditation

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Talks, writings and Translations from the Pāli Canon

by Bhante Ānanda.

The Path - Explained

The Noble Eightfold Path

“Monks, just as the great ocean has one taste,

the taste of salt,


So too, monks,

This Dhamma and Discipline has one taste,

the taste of freedom."


-Ud V 5 Soṇa

Buddha Saying...

The Eightfold Path as Wise Meditation

MN 117 Mahācattārīsaka Sutta

Fruitful Striving

MN 101 Devadaha Sutta

Taking Mettā... Further.

Longer Guided Loving-Kindness meditation

The Buddha's Meditation Instructions

From the Sāmaññaphala Sutta

The Buddha's Meditation Instructions

From the Sāmaññaphala Sutta

Teaching Schedule

In the light of recent worldwide events, the Teachings are suspended indefinitely.

Loving-Kindness Meditation and Dhamma Talk

Santé Holistic Health Centre,

350 Baker St. Nelson, BC

Free. All are welcome.

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